Daily life
Oral rehydration salts
Electrolyte sachets—critical when Bali humidity drains newcomers faster than they notice.
Oral rehydration salts—branded packets locals call oralit—replace sodium, potassium, and glucose lost to sweat or stomach upset.
Keep sachets in villa med kits alongside guidance on when to escalate beyond self-care—see Bali Belly.
See also: Knowledge base